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Viet Pham 10000m row

10,000

Meters

51:09.6

Time

2:33.4

Pace

537

Calories

162

Heart Rate

Average Watts97
Calories Per Hour629
Stroke Rate20
Stroke Count1064
Drag Factor128

April 07, 2022 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:09.6 10,000 2:33.4 97 629 537 20 162
2:22.0 500 2:22.0 122 709 28 23 152
2:22.9 1,000 2:22.9 120 705 28 22 163
2:25.0 1,500 2:25.0 115 670 27 22 165
2:25.1 2,000 2:25.1 115 669 27 22 165
2:27.9 2,500 2:27.9 108 657 27 21 165
2:34.8 3,000 2:34.8 94 627 27 20 165
2:25.9 3,500 2:25.9 113 666 27 21 174
2:26.9 4,000 2:26.9 110 661 27 22 174
2:27.7 4,500 2:27.7 109 658 27 21 171
2:29.8 5,000 2:29.8 104 648 27 21 164
3:29.7 5,500 3:29.7 38 446 26 15 154
2:33.7 6,000 2:33.7 96 608 26 21 160
2:31.4 6,500 2:31.4 101 642 27 21 159
2:32.4 7,000 2:32.4 99 637 27 22 168
2:33.2 7,500 2:33.2 97 634 27 20 155
2:52.3 8,000 2:52.3 68 543 26 19 159
2:33.6 8,500 2:33.6 97 609 26 21 157
2:33.6 9,000 2:33.6 97 609 26 21 155
2:31.8 9,500 2:31.8 100 640 27 22 161
2:30.0 10,000 2:30.0 104 648 27 22 163

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Workout Graph

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