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Viet Pham 10000m row

10,000

Meters

51:49.5

Time

2:35.4

Pace

549

Calories

172

Heart Rate

Average Watts93
Calories Per Hour635
Stroke Rate21
Stroke Count1114
Drag Factor130

August 09, 2021 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:49.5 10,000 2:35.4 93 635 549 21 172
2:23.4 500 2:23.4 119 702 28 24 139
2:17.3 1,000 2:17.3 135 760 29 24 169
2:38.2 1,500 2:38.2 88 614 27 21 162
2:19.6 2,000 2:19.6 129 722 28 24 172
2:47.9 2,500 2:47.9 74 578 27 20 162
3:01.9 3,000 3:01.9 58 534 27 18 156
2:18.4 3,500 2:18.4 132 728 28 24 178
2:36.3 4,000 2:36.3 92 621 27 21 176
2:20.0 4,500 2:20.0 128 720 28 24 182
2:23.3 5,000 2:23.3 119 703 28 24 173
3:17.5 5,500 3:17.5 45 473 26 17 164
2:32.2 6,000 2:32.2 99 638 27 22 177
2:33.6 6,500 2:33.6 97 632 27 22 174
2:22.4 7,000 2:22.4 121 707 28 23 184
2:25.6 7,500 2:25.6 113 667 27 23 178
3:44.1 8,000 3:44.1 31 433 27 15 174
2:23.7 8,500 2:23.7 118 701 28 23 181
2:31.9 9,000 2:31.9 100 639 27 22 181
2:24.5 9,500 2:24.5 116 697 28 23 181
2:27.8 10,000 2:27.8 108 657 27 22 179

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Workout Graph

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