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Viet Pham 10000m row

10,000

Meters

52:13.8

Time

2:36.6

Pace

548

Calories

163

Heart Rate

Average Watts91
Calories Per Hour629
Stroke Rate21
Stroke Count1121
Drag Factor130

August 02, 2021 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:13.8 10,000 2:36.6 91 629 548 21 163
2:25.5 500 2:25.5 114 668 27 23 136
2:23.0 1,000 2:23.0 120 704 28 23 150
2:24.8 1,500 2:24.8 115 696 28 23 161
2:25.5 2,000 2:25.5 114 668 27 24 160
2:22.1 2,500 2:22.1 122 709 28 24 163
3:31.5 3,000 3:31.5 37 459 27 16 155
2:23.4 3,500 2:23.4 119 702 28 23 165
2:22.8 4,000 2:22.8 120 705 28 24 172
2:24.0 4,500 2:24.0 117 700 28 23 168
2:21.2 5,000 2:21.2 124 713 28 24 180
3:47.2 5,500 3:47.2 30 427 27 15 146
2:33.5 6,000 2:33.5 97 609 26 21 161
2:32.5 6,500 2:32.5 99 637 27 22 166
2:29.9 7,000 2:29.9 104 648 27 22 162
2:22.5 7,500 2:22.5 121 707 28 24 177
3:38.2 8,000 3:38.2 34 445 27 15 166
2:28.0 8,500 2:28.0 108 656 27 24 166
2:28.5 9,000 2:28.5 107 654 27 23 168
2:26.5 9,500 2:26.5 111 663 27 23 167
2:23.1 10,000 2:23.1 119 704 28 24 174

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Workout Graph

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