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Viet Pham 10000m row

10,000

Meters

52:06.2

Time

2:36.3

Pace

547

Calories

163

Heart Rate

Average Watts92
Calories Per Hour629
Stroke Rate22
Stroke Count1173
Drag Factor139

March 24, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:06.2 10,000 2:36.3 92 629 547 22 163
2:35.5 500 2:35.5 93 601 26 22 132
2:26.4 1,000 2:26.4 112 663 27 24 148
2:24.2 1,500 2:24.2 117 699 28 24 162
2:25.2 2,000 2:25.2 114 669 27 24 156
2:22.2 2,500 2:22.2 122 708 28 25 166
3:15.1 3,000 3:15.1 47 498 27 18 160
2:22.8 3,500 2:22.8 120 705 28 25 172
2:21.7 4,000 2:21.7 123 711 28 25 173
2:22.5 4,500 2:22.5 121 707 28 25 163
2:23.8 5,000 2:23.8 118 700 28 25 169
3:39.8 5,500 3:39.8 33 442 27 16 164
2:26.4 6,000 2:26.4 112 663 27 24 163
2:26.3 6,500 2:26.3 112 664 27 25 163
2:23.5 7,000 2:23.5 118 702 28 25 169
2:24.4 7,500 2:24.4 116 698 28 25 174
4:02.1 8,000 4:02.1 25 386 26 14 167
2:24.9 8,500 2:24.9 115 670 27 24 168
2:26.7 9,000 2:26.7 111 662 27 24 164
2:28.1 9,500 2:28.1 108 656 27 24 159
2:24.5 10,000 2:24.5 116 697 28 25 169

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Workout Graph

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