Viet Pham 10000m row
10,000
Meters
1:00:41.1
Time
3:02.0
Pace
544
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 130 |
October 21, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.1 | 10,000 | 3:02.0 | 58 | 537 | 544 | 18 |
| 11:18.0 | 2,000 | 2:49.5 | 72 | 584 | 110 | 20 |
| 11:26.6 | 4,000 | 2:51.6 | 69 | 571 | 109 | 19 |
| 11:18.8 | 6,000 | 2:49.7 | 72 | 578 | 109 | 20 |
| 13:26.0 | 8,000 | 3:21.5 | 43 | 482 | 108 | 17 |
| 13:11.7 | 10,000 | 3:17.9 | 45 | 491 | 108 | 16 |
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Workout Graph
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