Manuel Falcao 1x5:00/r row
1,187
Meters
5:00.0
Time
2:06.3
Pace
76
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,187 |
| Overall Time | 5:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
October 13, 2026 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 18 | 139 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 912 | 18 | 139 |
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Workout Graph
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