Manuel Falcao 4:48 row

1,021

Meters

4:48.1

Time

2:21.0

Pace

60

Calories

110

Heart Rate

Average Watts125
Calories Per Hour749
Stroke Rate19
Stroke Count92
Drag Factor127

July 17, 2026 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.1 1,021 2:21.0 125 749 60 19 110
4:48.1 1,021 2:21.0 125 749 60 19 110

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Workout Graph

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