Manuel Falcao 4:29 row
1,039
Meters
4:29.8
Time
2:09.8
Pace
66
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 116 |
April 24, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,039 | 2:09.8 | 160 | 850 | 66 | 22 | 138 |
| 4:29.8 | 1,039 | 2:09.8 | 160 | 850 | 66 | 22 | 138 |
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Workout Graph
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