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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
01/26/20 30:00 7,231m 2:04.4 View workout
01/08/20 6x500m/2:00r 10:56.4 1:49.4 View workout
01/05/20 2x1000m/4:00r 7:18.9 1:49.7 View workout
01/03/20 1x500m/2:00r 1:45.8 1:45.8 View workout
01/03/20 1x500m/2:00r 1:45.9 1:45.9 View workout
01/03/20 1x1000m/4:00r 3:55.6 1:57.8 View workout
01/03/20 2:20 632m 1:51.2 View workout
01/02/20 45:00 10,857m 2:04.3 View workout
01/01/20 1x500m/2:00r 1:49.9 1:49.9 View workout
12/31/19 30:00 6,810m 2:12.1 View workout
12/29/19 30:00 6,109m 2:27.3 View workout
12/10/19 6x300m/1:00r 7:31.1 2:05.3 View workout
12/08/19 2x500m/2:00r 3:30.6 1:45.3 View workout
12/08/19 45:00 10,109m 2:13.5 View workout
11/25/19 45:00 10,046m 2:14.3 View workout
11/21/19 45:00 10,525m 2:08.2 View workout
11/21/19 5x300m/1:00r 6:15.9 2:05.3 View workout
11/20/19 20:37 5,021m 2:03.2 View workout
11/11/19 3x500m/2:00r 5:16.8 1:45.6 View workout
11/03/19 45:00 10,160m 2:12.8 View workout
11/03/19 5x500m/2:00r 8:55.0 1:47.0 View workout
11/02/19 5x500m/2:00r 9:08.2 1:49.6 View workout
10/27/19 45:00 10,113m 2:13.4 View workout
10/27/19 5x500m/2:00r 10:03.4 2:00.6 View workout
10/24/19 45:00 10,092m 2:13.7 View workout