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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/09/23 3:15 530m 3:04.4 View workout
01/09/23 5000m 20:33.9 2:03.3 View workout
01/09/23 103m 1:28.6 7:10.0 View workout
01/08/23 10000m 47:25.2 2:22.2 View workout
01/07/23 5000m 21:22.3 2:08.2 View workout
01/04/23 5000m 22:44.0 2:16.4 View workout
01/03/23 5000m 23:26.7 2:20.6 View workout
10/04/22 2:51 523m 2:43.6 View workout
10/04/22 5000m 21:52.8 2:11.2 View workout
10/03/22 5:57 1,009m 2:57.0 View workout
10/03/22 5000m 21:13.2 2:07.3 View workout
09/29/22 1:35 267m 2:57.9 View workout
09/29/22 2000m 8:47.8 2:11.9 View workout
09/28/22 2000m 9:14.6 2:18.6 View workout
09/12/22 3858m 24:57.8 3:14.1 View workout
09/09/22 10000m 48:15.0 2:24.7 View workout
09/08/22 10000m 48:24.3 2:25.2 View workout
08/01/22 2:41 514m 2:37.0 View workout
08/01/22 2000m 8:09.4 2:02.3 View workout
07/11/22 2:04 367m 2:50.0 View workout
07/11/22 5000m 21:33.9 2:09.3 View workout
07/11/22 205m 0:55.1 2:14.3 View workout
06/28/22 10000m 44:12.6 2:12.6 View workout
06/18/22 1:00:00 13,076m 2:17.6 View workout
06/09/22 2000m 13:07.1 3:16.7 View workout