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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/01/23 2000m 9:40.2 2:25.0 View workout
07/31/23 5000m 22:59.5 2:17.9 View workout
07/26/23 2000m 9:35.0 2:23.7 View workout
07/24/23 2000m 8:44.1 2:11.0 View workout
07/23/23 5000m 23:03.4 2:18.3 View workout
07/22/23 2017m 10:00.5 2:28.8 View workout
07/21/23 2000m 9:14.9 2:18.7 View workout
07/20/23 5000m 23:49.1 2:22.9 View workout
07/17/23 2000m 8:36.6 2:09.1 View workout
07/16/23 2517m 12:37.3 2:30.4 View workout
07/13/23 2000m 9:34.1 2:23.5 View workout
07/11/23 2000m 9:04.2 2:16.0 View workout
07/10/23 2000m 9:29.9 2:22.4 View workout
07/09/23 5000m 23:03.1 2:18.3 View workout
06/29/23 514m 5:50.9 5:41.3 View workout
06/27/23 2000m 8:59.6 2:14.9 View workout
06/26/23 2140m 10:06.8 2:21.7 View workout
06/26/23 44m 1:14.2 14:03.1 View workout
06/25/23 500m 2:21.1 2:21.1 View workout
06/14/23 5000m 24:12.0 2:25.2 View workout
06/13/23 3634m 18:56.1 2:36.3 View workout
06/12/23 5000m 23:55.3 2:23.5 View workout
06/10/23 2000m 8:47.4 2:11.8 View workout
06/08/23 2016m 10:00.4 2:28.9 View workout
06/07/23 2000m 8:48.7 2:12.1 View workout