P. Ben Dixon 10000m row

10,000

Meters

49:04.4

Time

2:27.2

Pace

555

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count976

September 23, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:04.4 10,000 2:27.2 110 677 555 20
10:19.6 2,000 2:34.9 94 624 109 19
9:38.4 4,000 2:24.6 116 698 112 20
9:45.1 6,000 2:26.2 112 684 111 20
9:44.4 8,000 2:26.1 112 686 111 21
9:36.8 10,000 2:24.2 117 701 112 21

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Workout Graph

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