P. Ben Dixon 10000m row
10,000
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 120 |
December 26, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 868 | 617 | 21 | 152 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 122 | 21 | 149 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 123 | 21 | 152 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 867 | 123 | 22 | 152 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 124 | 22 | 151 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 125 | 22 | 157 |
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Workout Graph
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