P. Ben Dixon 10000m row
10,000
Meters
44:46.7
Time
2:14.3
Pace
592
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 121 |
December 04, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.7 | 10,000 | 2:14.3 | 144 | 796 | 592 | 18 | 157 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 118 | 18 | 155 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 120 | 19 | 158 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 119 | 19 | 156 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 118 | 19 | 158 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 117 | 19 | 158 |
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Workout Graph
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