P. Ben Dixon 5000m SkiErg
5,000
Meters
24:28.7
Time
2:26.8
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 876 |
| Drag Factor | 77 |
April 22, 2026 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.7 | 5,000 | 2:26.8 | 110 | 680 | 278 | 35 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 35 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 55 | 35 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 695 | 56 | 36 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 57 | 36 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 56 | 36 |
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Workout Graph
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