Philippe Loustaunau 45:00 row
10,744
Meters
45:00.0
Time
2:05.6
Pace
703
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 131 |
October 20, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,744 | 2:05.6 | 176 | 937 | 703 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 19 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 20 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 21 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 22 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 19 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 19 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1044 | 87 | 20 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 804 | 67 | 18 |
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Workout Graph
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