Philippe Loustaunau 45:00 row
10,644
Meters
45:00.0
Time
2:06.8
Pace
685
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 134 |
October 12, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,644 | 2:06.8 | 172 | 913 | 685 | 17 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 19 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 18 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 18 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 936 | 78 | 17 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 17 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 17 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 936 | 78 | 17 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 17 |
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Workout Graph
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