Philippe Loustaunau 5000m row
5,000
Meters
21:10.7
Time
2:07.0
Pace
319
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 118 |
May 25, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000 | 2:07.0 | 171 | 903 | 319 | 18 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 863 | 62 | 19 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 905 | 64 | 18 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 907 | 64 | 18 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 926 | 65 | 18 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 916 | 64 | 19 |
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Workout Graph
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