Alexandru Gheorghiu v250m/3:00r...3 row
750
Meters
2:44.5
Time
1:49.6
Pace
54
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 803 |
| Overall Time | 11:44.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 135 |
December 02, 2020 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 750 | 1:49.6 | 265 | 1181 | 33 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1071 | 33 | |
| r: 3:00 | 21 | |||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 32 | |
| r: 3:00 | 15 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 34 | |
| r: 3:00 | 17 | |||||
| r53 |
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Workout Graph
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