Alexandru Gheorghiu v0:30/r...8 row
938
Meters
4:00.0
Time
2:07.9
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 938 |
| Overall Time | 4:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 107 |
October 29, 2020 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 938 | 2:07.9 | 167 | 855 | 31 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 34 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 32 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 32 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 32 |
| 0:30.0 | 101 | 2:28.5 | 107 | 720 | 28 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 30 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.