michelle riesterer 16:19 row
3,819
Meters
16:19.3
Time
2:08.2
Pace
236
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 125 |
April 18, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.3 | 3,819 | 2:08.2 | 166 | 867 | 236 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
| 16:19.3 | 276 | 2:23.6 | 118 | 680 | 15 | 25 |
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Workout Graph
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