michelle riesterer 12:42 row
3,021
Meters
12:42.8
Time
2:06.2
Pace
197
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 104 |
November 09, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,021 | 2:06.2 | 174 | 929 | 197 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 960 | 80 | 23 |
| 12:42.8 | 653 | 2:04.6 | 181 | 972 | 44 | 23 |
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Workout Graph
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