michelle riesterer 5:19 row
1,184
Meters
5:19.1
Time
2:14.7
Pace
73
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 104 |
September 10, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,184 | 2:14.7 | 143 | 823 | 73 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 24 |
| 5:19.1 | 42 | 3:47.3 | 30 | 376 | 2 | 13 |
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Workout Graph
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