michelle riesterer 5:04 row
1,099
Meters
5:04.8
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 0 |
September 09, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,099 | 2:18.6 | 131 | 744 | 63 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.