Patrick LaForge 33:51 row
5,008
Meters
33:51.3
Time
3:22.8
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 127 |
September 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.3 | 5,008 | 3:22.8 | 42 | 441 | 249 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 28 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 |
| 20:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 27 |
| 25:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 |
| 33:51.3 | 560 | 3:26.5 | 40 | 435 | 28 | 25 |
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Workout Graph
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