Patrick LaForge 25:57 row
3,983
Meters
25:57.3
Time
3:15.4
Pace
198
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
August 28, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.3 | 3,983 | 3:15.4 | 47 | 457 | 198 | 24 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 23 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 24 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 |
| 25:57.3 | 95 | 5:01.5 | 13 | 314 | 5 | 21 |
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Workout Graph
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