Patrick LaForge 17:55 row
2,657
Meters
17:55.6
Time
3:22.4
Pace
135
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
August 20, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.6 | 2,657 | 3:22.4 | 42 | 451 | 135 | 22 |
| 5:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 19 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 17:55.6 | 293 | 4:59.6 | 13 | 328 | 16 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.