Patrick LaForge 10:15 row
1,660
Meters
10:15.5
Time
3:05.3
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 15, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 1,660 | 3:05.3 | 55 | 479 | 82 | 25 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 25 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 |
| 10:15.5 | 35 | 3:41.4 | 32 | 232 | 1 | 19 |