Patrick LaForge 18:38 row
2,915
Meters
18:38.8
Time
3:11.9
Pace
146
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 143 |
August 29, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.8 | 2,915 | 3:11.9 | 50 | 469 | 146 | 23 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 18 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 |
| 18:38.8 | 562 | 3:14.6 | 47 | 460 | 28 | 26 |
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Workout Graph
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