Patrick LaForge 15:00 row
2,679
Meters
15:00.0
Time
2:47.9
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 140 |
May 19, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,679 | 2:47.9 | 74 | 548 | 137 | 22 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 22 |
| 6:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 22 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 22 |
| 12:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 22 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 24 |
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Workout Graph
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