Patrick LaForge 5:00 row
937
Meters
5:00.0
Time
2:40.0
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 116 |
May 17, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 937 | 2:40.0 | 85 | 564 | 47 | 26 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 26 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 26 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 26 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 26 |
| 5:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 28 |
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Workout Graph
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