Patrick LaForge 29:20 row
5,084
Meters
29:20.9
Time
2:53.1
Pace
261
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 136 |
April 30, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.9 | 5,084 | 2:53.1 | 67 | 533 | 261 | 27 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 29:20.9 | 604 | 3:35.9 | 35 | 413 | 30 | 26 |
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Workout Graph
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