Patrick LaForge 10:00 row
1,721
Meters
10:00.0
Time
2:54.3
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 137 |
April 25, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,721 | 2:54.3 | 66 | 516 | 86 | 18 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 18 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 18 |
| 6:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 18 |
| 8:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 18 |
| 10:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 18 |
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Workout Graph
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