Patrick LaForge 10:24 row
1,797
Meters
10:24.9
Time
2:53.8
Pace
91
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 141 |
April 02, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.9 | 1,797 | 2:53.8 | 67 | 524 | 91 | 22 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 10:24.9 | 66 | 3:08.6 | 52 | 433 | 3 | 23 |
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