Patrick LaForge 13:30 row
2,017
Meters
13:30.9
Time
3:21.0
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 143 |
January 31, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.9 | 2,017 | 3:21.0 | 43 | 443 | 100 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 20 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 21 |
| 13:30.9 | 561 | 3:07.9 | 53 | 477 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.