Patrick LaForge 60c row
1,074
Meters
5:32.4
Time
2:34.7
Pace
60
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 148 |
December 20, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,074 | 2:34.7 | 94 | 649 | 60 | 28 |
| 1:15.4 | 262 | 2:23.8 | 117 | 716 | 15 | 25 |
| 1:31.2 | 280 | 2:42.8 | 81 | 592 | 15 | 29 |
| 1:23.4 | 266 | 2:36.7 | 91 | 647 | 15 | 28 |
| 1:22.3 | 267 | 2:34.1 | 96 | 656 | 15 | 31 |
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Workout Graph
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