Patrick LaForge 10:06 row
987
Meters
10:06.7
Time
5:07.3
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 85 |
November 05, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 987 | 5:07.3 | 12 | 332 | 56 | 18 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 19 |
| 10:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 19 |
| 10:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 9 |
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Workout Graph
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