Patrick LaForge 51:39 row
7,119
Meters
51:39.7
Time
3:37.7
Pace
355
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 29 |
| Stroke Count | 1546 |
| Drag Factor | 126 |
October 20, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:39.7 | 7,119 | 3:37.7 | 34 | 412 | 355 | 29 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 27 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 27 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 28 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 29 |
| 25:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 31 |
| 30:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 28 |
| 35:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 31 |
| 40:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 33 |
| 45:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 34 |
| 50:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 30 |
| 51:39.7 | 220 | 3:46.5 | 30 | 397 | 11 | 30 |
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Workout Graph
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