Patrick LaForge 12:16 row
1,697
Meters
12:16.0
Time
3:36.8
Pace
84
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 88 |
September 30, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.0 | 1,697 | 3:36.8 | 34 | 410 | 84 | 25 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 26 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 26 |
| 12:16.0 | 290 | 3:54.4 | 27 | 370 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.