Eric Kearney v2:00/1:00r...7 row
4,691
Meters
17:00.0
Time
1:48.7
Pace
347
Calories
167
Heart Rate
| Rest Distance | 579 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,270 |
| Overall Time | 24:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 119 |
November 23, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,691 | 1:48.7 | 272 | 1224 | 34 | 167 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 35 | 159 | |
| r: 1:00 | 114 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 34 | 166 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 35 | 168 | |
| r: 1:00 | 71 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 33 | 172 | |
| r: 1:00 | 63 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 34 | 166 | |
| r: 1:00 | 105 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1200 | 34 | 169 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 35 | 170 | |
| r: 1:00 | 20 | ||||||
| r579 |
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Workout Graph
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