Eric Kearney 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
140
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 118 |
November 02, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 840 | 140 | 22 | 121 |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 5 | 20 | 90 |
| 1:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 18 | 94 |
| 1:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 18 | 101 |
| 2:00.0 | 104 | 2:24.2 | 117 | 600 | 5 | 18 | 103 |
| 2:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 20 | 103 |
| 3:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 18 | 108 |
| 3:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 20 | 109 |
| 4:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 20 | 112 |
| 4:30.0 | 114 | 2:11.5 | 154 | 720 | 6 | 20 | 114 |
| 5:00.0 | 118 | 2:07.1 | 170 | 840 | 7 | 22 | 118 |
| 5:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 22 | 123 |
| 6:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 24 | 125 |
| 6:30.0 | 122 | 2:02.9 | 188 | 840 | 7 | 24 | 130 |
| 7:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 26 | 133 |
| 7:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 26 | 139 |
| 8:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 26 | 141 |
| 8:30.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 28 | 143 |
| 9:00.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 28 | 149 |
| 9:30.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 30 | 149 |
| 10:00.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 30 | 153 |
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Workout Graph
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