Eric Kearney 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
119
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 119 |
October 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 714 | 119 | 23 | 100 |
| 0:30.0 | 91 | 2:44.8 | 78 | 480 | 4 | 20 | 76 |
| 1:00.0 | 93 | 2:41.2 | 83 | 480 | 4 | 18 | 81 |
| 1:30.0 | 93 | 2:41.2 | 83 | 480 | 4 | 18 | 83 |
| 2:00.0 | 96 | 2:36.2 | 92 | 600 | 5 | 20 | 84 |
| 2:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 20 | 89 |
| 3:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 20 | 86 |
| 3:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 20 | 88 |
| 4:00.0 | 100 | 2:30.0 | 104 | 600 | 5 | 20 | 90 |
| 4:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | 93 |
| 5:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | 93 |
| 5:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 22 | 96 |
| 6:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 24 | 100 |
| 6:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 24 | 102 |
| 7:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 26 | 108 |
| 7:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 26 | 107 |
| 8:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 26 | 113 |
| 8:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 28 | 119 |
| 9:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 30 | 128 |
| 9:30.0 | 133 | 1:52.7 | 244 | 1080 | 9 | 30 | 132 |
| 10:00.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 34 | 144 |
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Workout Graph
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