Eric Kearney 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
137
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
May 02, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 822 | 137 | 23 | 117 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 18 | 86 |
| 1:00.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 100 |
| 1:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 18 | 102 |
| 2:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 109 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 18 | 103 |
| 3:00.0 | 108 | 2:18.8 | 131 | 720 | 6 | 20 | 106 |
| 3:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 20 | 110 |
| 4:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 20 | 109 |
| 4:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 22 | 110 |
| 5:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 110 |
| 5:30.0 | 117 | 2:08.2 | 166 | 840 | 7 | 22 | 118 |
| 6:00.0 | 118 | 2:07.1 | 170 | 840 | 7 | 24 | 122 |
| 6:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 24 | 122 |
| 7:00.0 | 121 | 2:03.9 | 184 | 840 | 7 | 26 | 123 |
| 7:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 26 | 127 |
| 8:00.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 | 131 |
| 8:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 28 | 137 |
| 9:00.0 | 129 | 1:56.2 | 223 | 960 | 8 | 28 | 140 |
| 9:30.0 | 133 | 1:52.7 | 244 | 1080 | 9 | 30 | 144 |
| 10:00.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 30 | 148 |
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Workout Graph
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