Eric Kearney 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
March 21, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 22 | 112 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 20 | 80 |
| 1:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 20 | 95 |
| 1:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 22 | 98 |
| 2:00.0 | 43 | 5:48.8 | 8 | 240 | 2 | 8 | 91 |
| 2:30.0 | 77 | 3:14.8 | 47 | 480 | 4 | 18 | 89 |
| 3:00.0 | 101 | 2:28.5 | 107 | 600 | 5 | 20 | 99 |
| 3:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 105 |
| 4:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | 106 |
| 4:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 20 | 109 |
| 5:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 111 |
| 5:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 110 |
| 6:00.0 | 111 | 2:15.1 | 142 | 720 | 6 | 22 | 114 |
| 6:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 24 | 117 |
| 7:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 24 | 118 |
| 7:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 26 | 123 |
| 8:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 28 | 128 |
| 8:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 28 | 132 |
| 9:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 30 | 135 |
| 9:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 30 | 138 |
| 10:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 32 | 144 |
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Workout Graph
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