Eric Kearney 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
126
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
December 21, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 756 | 126 | 23 | 115 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 20 | |
| 1:00.0 | 102 | 2:27.0 | 110 | 600 | 5 | 18 | 98 |
| 1:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 20 | 101 |
| 2:00.0 | 102 | 2:27.0 | 110 | 600 | 5 | 18 | 100 |
| 2:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 104 |
| 3:00.0 | 104 | 2:24.2 | 117 | 600 | 5 | 18 | 103 |
| 3:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 104 |
| 4:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | |
| 4:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 20 | 107 |
| 5:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 110 |
| 5:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 22 | 111 |
| 6:00.0 | 113 | 2:12.7 | 150 | 720 | 6 | 24 | 112 |
| 6:30.0 | 114 | 2:11.5 | 154 | 720 | 6 | 26 | 115 |
| 7:00.0 | 116 | 2:09.3 | 162 | 840 | 7 | 26 | 120 |
| 7:30.0 | 119 | 2:06.0 | 175 | 840 | 7 | 26 | 120 |
| 8:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 26 | 125 |
| 8:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 30 | 132 |
| 9:00.0 | 125 | 2:00.0 | 203 | 960 | 8 | 28 | 134 |
| 9:30.0 | 129 | 1:56.2 | 223 | 960 | 8 | 30 | 136 |
| 10:00.0 | 135 | 1:51.1 | 255 | 1080 | 9 | 32 | 143 |
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Workout Graph
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