Eric Kearney 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
134
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 127 |
November 14, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 804 | 134 | 23 | 115 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 68 |
| 1:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | |
| 1:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 107 |
| 2:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 103 |
| 2:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 18 | 102 |
| 3:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 98 |
| 3:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 106 |
| 4:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 120 |
| 4:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 20 | 112 |
| 5:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 111 |
| 5:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 108 |
| 6:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 22 | 115 |
| 6:30.0 | 117 | 2:08.2 | 166 | 840 | 7 | 24 | 114 |
| 7:00.0 | 121 | 2:03.9 | 184 | 840 | 7 | 24 | 122 |
| 7:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 26 | 125 |
| 8:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 26 | 129 |
| 8:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 28 | 134 |
| 9:00.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 28 | 139 |
| 9:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 30 | 142 |
| 10:00.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.