Eric Kearney 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
134
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 127 |
October 25, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 804 | 134 | 23 | 116 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 22 | 75 |
| 1:00.0 | 98 | 2:33.0 | 98 | 600 | 5 | 18 | 90 |
| 1:30.0 | 101 | 2:28.5 | 107 | 600 | 5 | 20 | 99 |
| 2:00.0 | 101 | 2:28.5 | 107 | 600 | 5 | 20 | 99 |
| 2:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 20 | 101 |
| 3:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 100 |
| 3:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | 106 |
| 4:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 22 | 108 |
| 4:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 20 | 114 |
| 5:00.0 | 111 | 2:15.1 | 142 | 720 | 6 | 22 | 112 |
| 5:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 22 | 112 |
| 6:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 26 | 118 |
| 6:30.0 | 105 | 2:22.8 | 120 | 720 | 6 | 20 | 123 |
| 7:00.0 | 123 | 2:01.9 | 193 | 960 | 8 | 26 | 124 |
| 7:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 28 | 128 |
| 8:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 28 | 133 |
| 8:30.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 28 | 137 |
| 9:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 30 | 147 |
| 9:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 30 | 153 |
| 10:00.0 | 140 | 1:47.1 | 285 | 1200 | 10 | 30 | 153 |
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Workout Graph
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