Eric Kearney 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
131
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
October 16, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 786 | 131 | 22 | 112 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 5 | 22 | 79 |
| 1:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 18 | 90 |
| 1:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 18 | 93 |
| 2:00.0 | 100 | 2:30.0 | 104 | 600 | 5 | 20 | 98 |
| 2:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 20 | 94 |
| 3:00.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 99 |
| 3:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 20 | 100 |
| 4:00.0 | 102 | 2:27.0 | 110 | 600 | 5 | 20 | 102 |
| 4:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 105 |
| 5:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 109 |
| 5:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 111 |
| 6:00.0 | 114 | 2:11.5 | 154 | 720 | 6 | 22 | 114 |
| 6:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 22 | 116 |
| 7:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 24 | 118 |
| 7:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 | 124 |
| 8:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 26 | 130 |
| 8:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 28 | 133 |
| 9:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 26 | 136 |
| 9:30.0 | 137 | 1:49.4 | 267 | 1200 | 10 | 30 | 140 |
| 10:00.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.