Eric Kearney 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
132
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
August 17, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 792 | 132 | 23 | 115 |
| 0:30.0 | 94 | 2:39.5 | 86 | 480 | 4 | 18 | 84 |
| 1:00.0 | 98 | 2:33.0 | 98 | 600 | 5 | 18 | 99 |
| 1:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 16 | 98 |
| 2:00.0 | 101 | 2:28.5 | 107 | 600 | 5 | 20 | 105 |
| 2:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 18 | 106 |
| 3:00.0 | 105 | 2:22.8 | 120 | 600 | 5 | 20 | 105 |
| 3:30.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 106 |
| 4:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 106 |
| 4:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 22 | 112 |
| 5:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 113 |
| 5:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 114 |
| 6:00.0 | 113 | 2:12.7 | 150 | 720 | 6 | 24 | 116 |
| 6:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 22 | 117 |
| 7:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 26 | 123 |
| 7:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 26 | 126 |
| 8:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 28 | 132 |
| 8:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 28 | 134 |
| 9:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 30 | 137 |
| 9:30.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 30 | 141 |
| 10:00.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 32 | 144 |
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Workout Graph
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