Eric Kearney v2:00/2:00r...5 row
3,713
Meters
14:00.0
Time
1:53.1
Pace
264
Calories
160
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,807 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
June 12, 2023 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,713 | 1:53.1 | 242 | 1131 | 29 | 160 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 32 | 153 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 30 | 158 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1080 | 28 | 164 | |
| r: 2:00 | 5 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 29 | 161 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 30 | 164 | |
| r: 2:00 | 23 | ||||||
| r94 |
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Workout Graph
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